Dysmenorrhea causes and diet to restore
1. Dysmenorrhea causes
Xiao Duzi occurred during the severe menstrual pain, menstrual disappear after a natural phenomenon, known as dysmenorrhea. Most of dysmenorrhea in menstruation, some people took place in a few days before menstruation. After the abdominal pain increased menstrual cramps, menstruation, after everything is normal. Abdominal pain characteristics and the close relationship between menstruation and not to menstrual pain does not occur. Thus, abdominal pain unrelated to menstruation, not dysmenorrhea. Dysmenorrhea can be divided into primary dysmenorrhea and secondary dysmenorrhea two kinds. Primary dysmenorrhea refers to menstrual start from a place of abdominal pain, secondary dysmenorrhea refers to passing a few years or 10 years before they appeared menstrual abdominal pain, dysmenorrhea two kinds of different reasons. Primary dysmenorrhea because of uterine mouth is small, stunted, or blood in the uterus with a large uterine endometrium, the latter called membranous dysmenorrhea. Sometimes menstrual blood contains blood clots, also can cause pain Xiaodu Zi. Secondary dysmenorrhea reasons, most of diseases, such as endometriosis, pelvic inflammatory disease, pelvic congestion and so on. In recent years, found that increased endometrial synthesis of prostaglandins, we also can cause dysmenorrhea. Therefore, through inspection, to determine the causes of dysmenorrhea occurs later, for the reasons for treatment.
2. Dysmenorrhea diet to restore
Women before and after passing through or menstruation, there lower abdomen and lumbosacral pain, severe abdominal pain, severe, pale, hands and feet cold, and even fainting, called “dysmenorrhea”, also known as “passing through pain.” Pain often lasted several hours, or l-2 days after the general smooth flow of blood, abdominal pain ease. This disease is more common in young women, is one of the common diseases of women. Chinese medicine, dysmenorrhea usually caused by poor qi or blood deficiency caused by running. There Qi stagnation blood stasis common clinical, Hanning uterus, blood weakness, hot and humid place bets embolism. A good diet can play a preventive effect. Dysmenorrhea patients 3-5 days before menstruation to light digestible diet should mainly. Should eat easily digested food, should not overeat, in particular, should avoid eating the food cold, because cold foods can stimulate the uterus, fallopian tubes contract, and thus induce or aggravate dysmenorrhea. Menstrual cramps have been even more should avoid all raw and non-digestible and irritating foods, such as pepper, raw onions, raw garlic, pepper, alcohol, etc.. Patients during this period may be appropriate to eat You Suanwei of foods such as sauerkraut, vinegar, etc. to ease pain in the role of sour foods.
In addition, dysmenorrhea both by the former or later, should remain smooth stool. As much as eating honey, bananas, celery, sweet potatoes and so on. Because of constipation can be induced dysmenorrhea and increased pain. It was felt that patients with moderate dysmenorrhea drink some wine to pass through the vibrant, and dilation of blood vessels, so that smooth muscle relaxation, for the prevention and treatment of dysmenorrhea play a role. If after much blood may be more appropriate to drink wine, can relieve symptoms, to a certain extent, can also play a therapeutic effect. Depression caused by dysmenorrhea appropriate, drink wine, be able to play a relaxed mood, the role of Soothing relief of boredom, so that dispensers and profit. In addition, the wine Weixin Gan Xing Wen, Xin energy spread can do it on the cold dampness of dysmenorrhea stagnate disease, can be cold-dispelling dampness, activating blood and pass through; sweet warm can make up can be slow, dysmenorrhea caused the weakness of the qi and blood, but also can play a Onyang blood, priorities analgesic effect.