Women before and after passing through or menstruation, there lower abdomen and lumbosacral pain, severe abdominal pain, severe, pale, hands and feet cold, and even fainting, called “dysmenorrhea”, also known as “passing through pain.” Pain often lasted several hours, or l-2 days after the general smooth flow of blood, abdominal pain ease. This disease is more common in young women, is one of the common diseases of women. Chinese medicine, dysmenorrhea usually caused by poor qi or blood deficiency caused by running. There Qi stagnation blood stasis common clinical, Hanning uterus, blood weakness, hot and humid place bets embolism. Tianhao Medicine found that diet can play a better role in prevention and treatment, dysmenorrhea patients 3-5 days before menstruation to light digestible diet should mainly. Should eat easily digested food, should not overeat, in particular, should avoid eating the food cold, because cold foods can stimulate the uterus, fallopian tubes contract, and thus induce or aggravate dysmenorrhea. Menstrual cramps have been even more should avoid all raw and non-digestible and irritating foods, such as pepper, raw onions, raw garlic, pepper, alcohol, etc.. Patients during this period may be appropriate to eat You Suanwei of foods such as sauerkraut, vinegar, etc. to ease pain in the role of sour foods.

Dysmenorrhea in diet should pay attention to what?

       In addition, dysmenorrhea both by the former or later, should remain smooth stool. As much as eating honey, bananas, celery, sweet potatoes and so on. Because of constipation can be induced dysmenorrhea and increased pain. It was felt that patients with moderate dysmenorrhea drink some wine to pass through the vibrant, and dilation of blood vessels, so that smooth muscle relaxation, for the prevention and treatment of dysmenorrhea play a role. If after much blood may be more appropriate to drink wine, can relieve symptoms, to a certain extent, can also play a therapeutic effect. Wine Due to the presence of ethanol and the excitatory effect on the human body. Depression caused by dysmenorrhea appropriate, drink wine, be able to play a relaxed mood, the role of Soothing relief of boredom, so that dispensers and profit. In addition, the wine Weixin Gan Xing Wen, Xin energy spread can do it on the cold dampness of dysmenorrhea stagnate disease, can be cold-dispelling dampness, activating blood and pass through; sweet warm can make up can be slow, dysmenorrhea caused the weakness of the qi and blood, but also can play a Onyang blood, priorities analgesic effect.

       Finally, Tianhao Pharmaceutical feel normal diet should be varied in patients with dysmenorrhea, non-partial eclipse, should always eat something with the role of qi and blood circulation fruits and vegetables, such as shepherd’s purse, Orchid root, coriander, carrot, orange, bergamot, ginger and so on. Poor health, lack of qi and blood are advised to eat qi, blood, liver and kidney supplement food such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans and so on. Can also be posted through the pain Kang paste, and its main ingredient is Motherwort, Angelica, Asarum, cinnamon, Yan Hu Su, Salvia, etc., with temperature through the cold-dispelling, blood circulation of the effectiveness of pain. Leng Tong lower abdomen of women during menstruation, after line impeded, by the dim purple color, there are blocks, to leg pain, have a certain role in the rehabilitation of health care. The methodology used is also very simple, one to two days before menstruation, exposing the isolation membrane affixed except medicine, plaster patching will be housed in the temple of God (navel center), re-patients are also affixed to the Guanyuan (middle right under the navel silver Office). Dressing was changed every two days time (time to repeat it for ointments 3-5 hours). If the continuous use, the result will be better.