Fall Food Guide: Chisha fill Han attention Taboo

    A brief message: “Chisha fill Han” is not only the Chinese people’s traditional concept, which animal organs to regulate and fortify the body’s method, derived from traditional Chinese medicine therapeutics in the water treatment, for which Western medicine is simply unthinkable , because Westerners do not eat animal offal. Consumption of fruits and vegetables rich in vitamins and minerals can promote the production of sex hormones can also enhance sexual performance.

     After a long and hot summer, the body large and eating less energy consumption and thus lower the temperature gradually fall, there is a need to regulate and fortify their body, but also for the arrival of winter build a good energy. It is often a result of fast-paced life while ignoring the requirements of the diet, many people eat just like to meet at the mere neglect of a reasonable mix of nutrition. A fast-food a bottle of pure water

, A hamburger a cup of Coke may have inadvertently fool our stomach, but this is often a health threat. Xiao Bian family life you have been solicited specifically for the types of food for this autumn health information, so that both you and your family healthy and happy every day!
“Chisha fill Han” is not only the Chinese people’s traditional concept, which animal organs to regulate and fortify the body’s method, derived from traditional Chinese medicine therapeutics in the water treatment, for which Western medicine is simply unthinkable, because Western people do not eat animal offal. Food therapy in the Shang Dynasty’s “soup monotheism” in existing records, “Shen Nong’s Herbal Classic” is even more of its efficacy and application in detail.

Sun Simiao of medicine found in the Tang Dynasty animal offal and human viscera in terms of organization, form or function are very similar to his long-term clinical practice, proposed the “dirty dirty governance” and “dirty dirty supplement “The academic point of view, this is Chinese food therapy in a very important rule of” form fill-shaped “, commonly known as” Chi Sha fill Han. ”
The ancient palace of the Diet the “bullwhip” dish is the impotence of the goods to fill fine in winter may be appropriate Jiufu sterile kidney-yang, gluten strong bone. Diet folk of “kidney pot Eucommia” (taken in winter), Chinese medicine, kidney Tianjing kidney, Eucommia Onyang kidney, both of compatibility, the most suitable for adjuvant treatment due to kidney deficiency caused by the waist, knees limp weakness. “Walnut pot porcine brain” (taken in winter), you can raise the brain puzzle will help children growth and development of long-term use of the brain can play Bunao the role of intellectuals. “Prunella vulgaris pot lung” (taking the summer) can be Runfei Xiehuo.
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Modern medicine has recognized the role of Chinese food therapy: First, the role of nutrition. Such as animal brain contains amino acids, proteins, human central nervous system play a role, treat dizziness, migraine headaches, etc.; Second, hormone, enzyme role.

Many frail people who love to eat the placenta because the placenta contains gonadotropin, prolactin, for some women diseases therapeutic effect; third antibacterial anti-inflammatory effect. If eaten raw snake bile can cure cough, with the Liver gallbladder bile, heat the role of detoxification, can prevent diphtheria, acute gastroenteritis and other diseases.

Of course, every kind of diet should be according to their physical conditions are different. Those who are unaware of their condition, should consult a doctor, followed by a long-term notes complement, not be effective, this is traditional Chinese medicine, the emphasis of the dialectical principle.
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“Chisha fill Han” Attention Taboo
The traditional health studies that “Chi Sha Han added,” should also pay attention to dialectical consumption. Such as the pig heart is rich in protein and vitamin B12, calcium, iron, etc., can enhance cardiac nutrition, increasing cardiac contractility, there is added Anshen role.

Liver blood elections, when the Yang Gan, rabbit liver best, can be used for hepatic blood shortage caused by dizziness and head pain embolism. Bufei gas can choose pork, beef lung, lung, Ke-Qing Bufei been applied to virtual annoying cough, hemoptysis, bovine lung for lung deficiency inverse gas embolism. In addition, because there are Bunao Porcine complement the bone marrow, Zishen role, can be used to treat dizziness, migraine headache. Sheep brain can not only benefit Bunao marrow,

But also suitable for patients with chronic recurrent headaches eat.
The specific performance of the disease in each of the human body is different from Sibu a different approach. Sibu and some methods may be with certain chronic diseases, “clash.” For example, Chinese medicine, the liver can be eyesight, but not suitable for patients with high blood lipids, it is because liver is rich in cholesterol. Therefore, even if they choose through food fortification should strictly abide by the principles of TCM syndrome differentiation.
With blood nourishing all ages
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Animal blood is rich in iron, and is easily absorbed by the body of hemoglobin iron. Pig blood in the highest iron content per 100 grams of pig blood in the iron content of 8.7 mg iron-deficiency anemia in patients with Sibu Jiapin. It is worth mentioning that a high protein content of pig’s blood, in which the amino acid ratio and the proportion of amino acids the human body close to the body easily absorbed and used, especially for weak digestive function of the elderly and children eat.
To the brain Bunao, the elderly Wu Shi
The elderly have different degrees of forgetfulness, it is because with age the growth of kidney qi gradually deficiency, can not be on the wing in the brain. According to the “dirty dirty supplement” theory, the role of porcine brain with Bunao. However, porcine brain is a high cholesterol food,

The old people often have different degrees of high blood lipids, atherosclerosis and other diseases, excessive consumption of high-cholesterol foods will increase the illness and even stroke-induced cardiovascular and cerebrovascular diseases. Therefore, the elderly are not suitable for Porcine Bunao, choose fish, walnuts, black sesame seeds and other foods instead.

To improve sexual function, not necessarily with “whip”
People used animal testicles, sparrow meat to treat low sexual desire, sexual function disorders. This is because the animal testicles, sparrow meat is high in protein, low-fat properties. The United States, a study shows that within 6 weeks continued to eat high-protein
Low-fat foods, can significantly improve sexual function. Thus, low libido, sexual dysfunction, not necessarily want to eat animal testicles or sparrow meat, may be appropriate to increase the protein-rich foods, while reducing fat intake. In addition, consumption of fruits and vegetables rich in vitamins and minerals can promote the production of sex hormones can also enhance sexual performance.

Surplus is not conducive to child health, nutrition,

Excessive intake of nutrition in children is not only not conducive to children’s healthy growth, and excessive eating and a lot of nutrients but also for bringing the disease, which is medically known as excess nutrients.
1, protein intake too much protein food, metabolism of nitrogen is discharged through the kidney, renal row nitrogen there is a limit, too many can not afford. Renal function in infants and young children have yet to develop comprehensive,

Too much nitrogen the body can not be discharged, if combined with a child fever, vomiting, diarrhea embolism, the human body under water, urine concentration, nitrogen can cause anemia, children can cause drowsiness, oliguria or no urine, symptoms such as convulsions and coma.

If the long-term excessive intake of protein can produce hyperlipidemia. Infants and young children generally supply of protein per kilogram body weight calculated does not exceed 3-4 g, pay attention to the supply quantity of water.
Second, too much fat, too much fat, obesity can occur, children too much fat intake within 1 year of age, mostly in adults suffering from obesity. Obesity increases the burden on the heart, easily cardiovascular events.
Third, too much sugar, carbohydrates are refined carbohydrates, excessive intake, in addition to metabolic needs, the remaining fat to be stored in the body, the last of obesity may also occur and lead to cardiovascular diseases.
Fourth, too much vitamin A vitamin A preparations if more than 50000 units per day (equivalent to vitamin A 2 concentration, concentrated cod liver oil drops 30 drops), 3 consecutive months, symptoms of poisoning can occur.

Symptoms are loss of appetite, skin itching, easily excited, hair loss, periosteal proliferative changes (pain), oral mucosal shedding and so on.
5, vitamin D, if daily doses of 2000-5000 units of excess (equivalent to light of vitamin A, D drops 10 grams or 1 gram of concentrated agents, or about 30 drops), symptoms of poisoning can occur. Symptoms include weakness, poor appetite, nausea, vomiting, diarrhea and even kidney damage and vascular calcification and other serious consequences.
6, vitamin C too much vitamin C is water-soluble vitamin, is generally believed that too much can be harmlessly excreted from the urine, in fact an excessive amount of vitamin C, there are many harmful effects, mainly prone to kidney stones and allows calcium and phosphorus from the bone out of the , as well as diarrhea, abdominal pain.
Therefore, infants and young children’s nutritional supplement should be appropriate, or detrimental.