30 years of age, breast problems are mostly benign (not cancerous). However, young women generally have fibrocystic breast changes, in order to breast pain, cysts and non-cancerous tumor is characterized. Arizona Health Sciences Center, clinical assistant professor at the University of Leon. Dr. Tang Ni said, “breast pain may be cyclical, it can occur with menstruation, it can be a persistent pain.”

How to reduce breast pain? Oregon Health Sciences University, assistant professor of Oregon Cancer Institute Breast Health Education Project Leader Elizabeth Sitanboshi advised women to “stay away from caffeine.” If we are in pain, then you can be surgically removed fibrous tumor of the breast.

Worry about sagging breasts?

During childbirth, breast-feeding can prevent breast cancer. Experts believe that breastfeeding does not cause shrinkage of breast tissue. On the contrary, the expansion of the breast during lactation can stretch the breast skin.

And when breast shrinkage, the loose skin will sag breasts look than before.

In fact, the American Academy of Cosmetic Surgery Institute in 2007 conducted a study shows that breast ptosis caused by reasons are: use during pregnancy bra cup is too large, more the number of pregnancies, smoking and age.

Another reason is that the breast fiber belted, also known as breast suspensory ligament of the stretching caused by sagging breasts.

As the breast is not muscle, it can not stop sagging breasts, but some doctors recommend women wear a sports bra when jogging to prevent the ligaments stretching.

Reduce the incidence of breast cancer

Breast cancer is not a common disease. U.S. National Cancer Institute pointed out: 30-year-old to 39-year-old breast cancer rate was only 1 / 229.

Unless there is family history, 30-year-old to 39-year-old women without breast X-ray photograph. In fact, the young women of breast cancer are difficult to detect breast X-ray photograph.

30-year-old to 39-year-old women doctors should reflect the long-term breast changes or pain. Young women’s breast pain is benign, but breast cancer can occur in young women.

Periodic manual testing is still required at least once a month to become familiar with their breasts, the doctor reflected.

If you are in menopause, testing the best time is after the start of the menstrual period of 5 to 10 days, this time, the effectiveness of hormone lowest test results is the most accurate.

40-49

During the 40 years of age, most women will change the shape of the breast. Dr. Tang Ni said, “With age, the pace of change will be faster, but after menopause, the breast will become more plentiful, gland-like fibers will be reduced, causing more sagging.”

At this age stage, the cyst is the most common breast lumps, these flows are benign fluid sac, but also pain, it can be drained or surgical removal.

Atypical ductal hyperplasia may also occur in this age period, the milk duct of these abnormal cells can increase the incidence of breast cancer.

Data show that the incidence of breast cancer during this period will increase. In the 40-year-old to 49-year-old women, breast cancer incidence rate of 1 / 68.

U.S. National Cancer Institute recommended that women under 40 years of age according to the first breast X-ray photographs, according to once every two years. If you have breast cancer or a family history of uterine cancer, who may, under doctor’s advice, in the 40-year-old before the irradiation of breast X-ray photograph.

When the female breast have the following symptoms, tell your doctor:

In the breast or armpit and near the mass,

In the breast or armpit and near the thick or hard tissue;

Nipple discharge or tenderness;

Tightening or inverted nipple;

Breast itching or skin color changes, such as red, off, turn up or folding;

Changes in breast size or shape;

With a steel ring bra, use antiperspirant, or trauma will not increase the incidence of breast cancer.

Infancy: The best Do not crowd Do not rub

Whole early childhood are in a static state of the breast. However, babies born mother of the body due to the effects of estrogen may be a short period after birth, breast swelling or nipple discharge and so on.

Care focus on: At this point note that Do not crowd, do not rub, let it, so as to avoid infection, you can to promote the absorption of local hot compress. With the baby in vivo decline in female hormone levels, about 3 weeks later, the breast naturally return to normal and enter the stationary phase.

Adolescence: to observe the breast

After puberty, secondary sexual characteristics begin to develop. Women in the age of 9 -12 years old, began to develop breasts, breast milk first, a core, and slowly develop increased, prominent nipples, and menstrual cramps.

Care focus: this period is breast fibroids frequently occurred because of strong female hormone secretion, endocrine co-ordination is not. Mother had to pay special attention to her daughter’s breast changes, such as whether there is nipple retraction, whether long knots, if an exception is necessary to timely medical treatment. In addition, the time to wear the right bra is very important. With cotton as a good, not too tight or too loose, too tight will affect the blood supply to the negative development; too loose is prone to cause sagging. Growth and development during adolescence is the second peak at this time should also increase physical exercise and nutrition.

Menstrual period: to maintain a good mood

Menstrual cycle, due to the ovaries of the female hormone secreted by the stimulation of the breast will also have a cyclical reaction, the majority of women in the pre-menstrual breast pain and swelling occurs due to a sense of congestion and edema, after go away after this pain generally did not require treatment.

Care focus: As the breasts swell and the pain, and should be replaced by wearing a larger bra size than usual in order to avoid squeezing the breast by increasing pain; this period the breast more sensitive and should avoid unnecessary trauma and compression; to maintain the spirit of the happy, Do not be too nervous; hot compress can promote blood circulation and lymphatic flow to ease the tension of local organizations is conducive to inflammation disappeared.

During pregnancy: Replacement Comfort Bra

During pregnancy, including pregnancy and lactation, but also the highest incidence of breast disease, period. In recent years, the incidence of breast cancer increased year by year, but the trend was younger, multi-incidence around the age of 40.

Care focus: this period women should wear a loose shirt and bra in order to avoid oppression of the breast affected the normal development of mammary gland, thus affecting the child’s feeding. Pregnancy, 5 to 6 months later, often with soap and warm water scrubbing the nipple so the nipple epidermal hyperplasia thickening, flexible. After scrubbing the nipple and areola on the coated layer of grease to prevent chapped.

Middle age: Do not Self-Massage

Many women enter menopause, the breast is no longer so highly regarded as a young man to the neglect of breast health care. In fact, precisely because of entering menopause, it should pay more attention to breast health care.

Care focus: middle age, breasts sag more than a relaxation phenomenon, under normal circumstances, does not advocate breast massage, because massage will increase breast hyperplasia. Should insist on a monthly breast self-examination, annual medical examination specialist. Their own and pay attention to small changes in the breast, identify problems, immediately examination and treatment. Women entering menopause, be careful not to add too much estrogen, so as not to increase the prevalence of breast cancer risk.

Old age: emphasis on self-examination

Older postmenopausal women, due to reduced estrogen in vivo, there have been some changes in their breasts, such as the breast size smaller, loose sagging skin folds in other’s. At this point also should pay attention to breast health care, because of the high incidence of breast cancer is the age of 45 years of age.

Care focus: should stick to a monthly breast self-examination, annual medical examination specialist. Usually small changes in the breast and pay attention to the timely detection of problems. In addition, the need to draw attention is that older women should be careful to take hormone replacement agent, if taken, must be carried out under the guidance of a doctor.