<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dysmenorrhea,vaginitis &#187; Dysmenorrhea control methods</title>
	<atom:link href="http://www.dysmenorrheaonline.com/index.php/tag/dysmenorrhea-control-methods/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dysmenorrheaonline.com</link>
	<description>Women&#039;s Health, dysmenorrhea,  infertility, vaginitis,and much more.</description>
	<lastBuildDate>Fri, 13 Nov 2009 14:16:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Dysmenorrhea control methods</title>
		<link>http://www.dysmenorrheaonline.com/index.php/2009/09/06/dysmenorrhea-control-methods/</link>
		<comments>http://www.dysmenorrheaonline.com/index.php/2009/09/06/dysmenorrhea-control-methods/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 09:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dysmenorrhea]]></category>
		<category><![CDATA[Dysmenorrhea control methods]]></category>

		<guid isPermaLink="false">http://www.dysmenorrheaonline.com/?p=69</guid>
		<description><![CDATA[A considerable number of unmarried women, each to bursts of premenstrual tend to have lower abdominal pain, Yaoxisuanruan, general malaise fatigue and other discomfort, which is of particular distress dysmenorrhea. Why the occurrence of such symptoms during menstruation? Adolescent females are mainly relatively slender cervical, or not well-developed, the Department, to stimulate the blood flow [...]]]></description>
			<content:encoded><![CDATA[<p>A considerable number of unmarried women, each to bursts of premenstrual tend to have lower abdominal pain, Yaoxisuanruan, general malaise fatigue and other discomfort, which is of particular distress dysmenorrhea. Why the occurrence of such symptoms during menstruation? Adolescent females are mainly relatively slender cervical, or not well-developed, the Department, to stimulate the blood flow through the uterine muscle contraction caused. <span id="more-69"></span><br />
Although the vast majority of women, dysmenorrhea are physiological phenomenon, but the vicious pain, people often feel restless stimulation, sleep disturbed. Dysmenorrhea should be how should I do? How does treatment of dysmenorrhea? The United States proposed an obstetrics and gynecology programs can help you ease your pain: every night before going to bed drink a cup of hot milk, add a spoonful of honey can ease or even eliminate the pain of dysmenorrhea.<br />
Why are two kinds of such common foods such a great capability then? Had benefited from the two kinds of minerals, potassium and magnesium in milk, more potassium and magnesium honey is a &#8220;bonanza.&#8221; Studies have shown that potassium for nerve impulse conduction, blood coagulation process and the functioning of all cells in the human body are extremely important, it can ease the mood, suppress pain, prevent infection and reduce the amount of menstrual blood loss; Magnesium can help the brain nerve impulse conduction, has a role in the activity of neurohormonal substances maintained at normal levels. In the late menstruation, magnesium can also play a role in psychological adjustment, helps the body relax, to eliminate the psychological tension, reducing stress.<br />
Another approach is to deal with dysmenorrhea with vitamin achievements. It is particularly worth mentioning is a premenstrual stress disorder, a significant effect of B vitamins, B vitamins B6 turned around the most important. Such vitamins can stabilize mood, to help sleep, make people more energetic, and can reduce the abdominal pain, the content of bananas are more women may eat some of dysmenorrhea.<br />
If the following occurs in any one of several food can not be resolved, and should immediately go to the doctor: age over 25 years of age or married, especially for parturition, dysmenorrhea is very intense, non-treated and unbearable persons.<br />
Dysmenorrhea gradually reduced, but recently intensified, there is risk of uterine retroflexion, or other disease may resolve those. Menstrual body temperature, or even a high fever, shall take into account the possibility of suffering from endometritis. A normal menstrual period is too long or too short for 3 to 7 days, or excessive bleeding and generally the normal amount of daily needs of 6 to 8 sanitary napkins. Blood-like lumps appear in the liver and larger than the little finger shall be suspected existence of uterine fibroids and other serious illnesses. Menstrual abdominal pain closer to the more obvious, but by then disappeared in the first day of menstrual period for the performance of premenstrual stress disorder. Normal menstrual Chenganhongse, containing old blood, mucus and shedding of the endometrium was Chunky. If the menstrual short dark brown color, or odor changes, shall be early diagnosis and treatment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dysmenorrheaonline.com/index.php/2009/09/06/dysmenorrhea-control-methods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
