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1, not eat cold foods cold: Women in peacetime or during menstruation, such as eat cold food cold blood as the Hanning, resulting in disruption of blood-line, non-General pain can cause dysmenorrhea; addition of food that these foods are too easily hurt Pi Yang, so that is not of alpine injured in the next coke, off in the cell in the blood have been Hanning-induced dysmenorrhea. Therefore, ferrite gas yang persons, or a woman comes before and after menstruation or menstrual period, should not eat raw and cold foods. Read more »