Dysmenorrhea should pay attention to what？

admin — Sat, 05 Sep 2009 06:28:01 +0000

1, not eat cold foods cold: Women in peacetime or during menstruation, such as eat cold food cold blood as the Hanning, resulting in disruption of blood-line, non-General pain can cause dysmenorrhea; addition of food that these foods are too easily hurt Pi Yang, so that is not of alpine injured in the next coke, off in the cell in the blood have been Hanning-induced dysmenorrhea. Therefore, ferrite gas yang persons, or a woman comes before and after menstruation or menstrual period, should not eat raw and cold foods.

Such foods include: all kinds of cold drinks, all kinds of frozen drinks, iced wine, raw mix dish, crab, snail, Freshwater Mussel, Hiruko, pear, persimmon, watermelon, cucumber, water chestnuts, grapefruit, oranges and so on.

2 cut out Suanse food: acidic food or acidic taste cold, with Guse convergence effect, so that vasoconstriction, blood Shibuya stagnation is not conducive to navigate and discharges of blood, so dysmenorrhea not eat such food. Acidic foods include vinegar, hot and sour vegetables, pickled vegetables, pomegranates, green plum, bayberry, strawberry, star fruit, cherry, wild jujube, mango, apricots, plums, lemon, etc.;

3, not eat spicy food: There is a part of dysmenorrhea patients, is due to hot and humid due to Accumulation uterus. This group of patients who re-warm the spicy food goods, will increase pelvic congestion, inflammation, or cause excessive uterine muscle contraction, leaving increased dysmenorrhea. The items now have a spicy hot pepper.

Dysmenorrhea,vaginitis » Dysmenorrhea should pay attention

Dysmenorrhea should pay attention to what？